Weekly Pause & Ponder

…[the] ability to adapt is essential in a technological environment where the need to upgrade and update oneself is imperative to staying ahead. In the race to keep up with technology, we should not forget the mind that created it. We are used to charging our phones and laptops. But what can we do to re-charge ourselves? For the human mind to be more effective, it needs to be charged through meditation. Meditation brings centeredness. It is the subtler technology for mind management. It calms the agitated mind. It connects us to our source and brings us back home to ourselves. It is important that we connect to the inner-net and not just the inter-net.

Bharu Narasimham.  “Spirituality and Technology: Finding the Balance.”  www.huffingtonpost.com